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- Wellness
- Nutrition
Raw Generation offers the best overall juice cleanse
By
Irvin Lin
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Irvin Lin
Irvin is a critically acclaimed cookbook author and food blogger. His cookbook "Marbled, Swirled, and Layered" was chosen as one of the best baking cookbooks of 2016 in the New York Times.
Byrdie's Editorial Guidelines
Updated on 04/18/23 04:48PM
Medically reviewed by
Maryann Walsh, MFN, RD, CDE
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Medically reviewed byMaryann Walsh, MFN, RD, CDE
Maryann Walsh, MFN, RD, CDE isais a registered dietitian based in Palm Beach, Florida. Shecompleted her Master of Food and Nutrition and Dietetic Internship at Bowling Green State University.
Registered Dietitian
Fact checked by
Tisha Collins
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Fact checked byTisha Collins
Tisha is a former collegiate rower who now focuses on a simple fitness routine and clean eating. She has been a media analyst for the more than 10 years. Born and raised in Ohio, she resides in coastal Virginia with her husband and their two active preschoolers.
LEARN ABOUT BYRDIE'S EDITORIAL GUIDELINES
Juice cleanses have become increasingly popular these days. The idea behind a juice cleanse is to “reset” or “detox” your body by exclusively consuming nutrient-dense juiced fruits and vegetables. For some, a juice cleanse may help break bad eating habits and potentially help with weight loss. But with the numerous options available these days, it can be difficult to find the best juice cleanse for you. Additionally, trying to find recipes, ingredients like fresh fruit, equipment, and time to make all of the appropriate juice for the entire cleanse can be daunting. Thankfully, there are myriad companies out there that will deliver fresh juices to your doorstep, making a cleanse convenient and easy. We’ve searched all over to find the best juice cleanses available based on a large set of data points that included price, ingredient quality, and much more. Here are our top picks. Best Juice Cleanses Best Juice Cleanses Final Verdict Frequently Asked Questions Methodology Get 10% off all products with codeBYRDIE10 Key Specs Why You Should Try It For over 10 years, Raw Generation has delivered flash-frozen juices that are raw, free of preservatives, and never high-pressure processed, all at a reasonable price. Pros and Cons Pros Flash-frozen and always raw Multiple juice packs and cleanses to pick from Easily customizable Cons Frozen juices need time to thaw in fridge Not 100% organic Overview The family-owned Raw Generation was co-founded by certified holistic health coach Jess Rosen to make healthy plant-based juices and smoothies accessible to everyone. Ingredients are raw and preservative-free, and the juices are flash-frozen instead of high-pressure processed. This means you can store them in your freezer to enjoy whenever you need them, rather than rushing to drink them before they expire. Pick from four different cleanses—the Skinny Cleanse, the Higher Fiber Smoothie Cleanse, the Lower Sugar Green Protein Cleanse, and the Protein Cleanse—as well as a number of other juice and smoothie “wellness packs.” You get to select how long the cleanse is, ranging from two to 10 days, with certain plans given an additional option to “autoship” (Raw Generation’s word for subscription) for an additional discount. And if you don’t want to pick a pre-curated cleanse, you can easily build your own box from a wide range of juices and smoothies. Options include the Cool Green juice made with pineapple, cucumber, and aloe vera; Fresh Greens with cucumber, green apple, spinach, kale, lemon, and parsley; and Ginger Turmeric with apple, ginger, and turmeric. Pricing and Plans Key Specs Why You Should Try It All of Suja’s juices are cold-pressed and made from organic, non-GMO, and plant-based ingredients, with a wallet-friendly price to boot. Pros and Cons Pros Juices are organic and non-GMO Juice cleanses have added probiotics and prebiotics All juices are cold-pressed and cold-pressure processed Cons Cannot buy individual juices online from the company directly Only two cleanses available Overview Suja offers a wide range of juices and shots, all cold-pressed and preserved using cold pressure. This extends the shelf-life without the use of preservatives or other additives, and without damaging the nutrients of the juice. All juices are made from organic and non-GMO produce and are gluten and dairy free. While most of Suja’s juices are available at well-stocked and upscale grocery stores, its juice shots and two different cleanse plans are available online. The 1-Day Detox plan offers four bottles of Reboot 1-Day Detox juice, which blends orange, lemon, green coffee bean extract, turmeric, dandelion root, and ginger. Suja’s 3-Day Cleanse plan, created in partnership with a licensed naturopathic doctor, offers seven different juices as well as a daily digestion shot. The juices are designed to be consumed in a specific order to maximize nutrients and absorption. You’ll start with the digestion shot, which features coconut water, pineapple, ginger, lemon, cherry extract, ginseng, apple cider vinegar, and probiotics. Then, throughout the day you’ll drink various juices like Uber Green (with cucumber, celery, grapefruit, and leafy greens) and Fuel, which features carrot, orange, pineapple, apple, lemon, and turmeric. You’ll end the day with Vibrant Probiotic, which has strawberry, raspberry, lemon, honey, tart cherry, and live probiotics. Pricing and Plans Key Specs Why You Should Try It Lemonkind offers five different juice cleanses, two latte cleanses, and a custom cleanse with juices you get to pick yourself, as well as the ability to buy individual juices in 12-packs. Pros and Cons Pros Multiple cleanse packs offered Customizable cleanse packs Juices are shelf stable and packed in aseptic pouches Cons Multiple choices can be overwhelming Aseptic pouches might not appeal to everyone Overview With five different juice cleanses and two latte cleanses available, Lemonkind offers something for everyone. But even if you don’t want to go with one of its packaged cleanses, or you have food allergies or particular food preferences, Lemonkind offers a customizable cleanse where you can pick the juice blends of your choice. Cleanses range from a 3-Day Reset Core Cleanse, which features juices like Mango, Peppermint Green Tea, and Avocado Pineapple Wheatgrass, to the 1-Day Master Juice Cleanse, which starts with the Apricot Lavender Green Tea juice and ends with the Blueberry Cinnamon Chia juice. Ingredients are non-GMO, vegan, and gluten free, with each juice packaged in a shelf-stable aseptic pouch. Pricing and Plans Key Specs Why You Should Try It Raw Juicery offers four different juice cleanses, all made from certified organic, certified raw, non-GMO, and 100% vegan ingredients with no refined sugars. Pros and Cons Pros Certified organic and non-GMO ingredients Juices are vegan with no refined sugars All ingredient sources listed on the website Cons Higher price point Can’t customize cleanse juices Overview Raw Juicery goes above and beyond with its ingredient sourcing, talking with vendors and farmers directly to make sure that its ingredients not only are organic but also minimally processed. Additionally, Raw Juicery always cold-presses its ingredients to maintain maximum nutrients and works directly with independent food retailers instead of large corporate grocery chains to distribute and sell the juices. The company offers four different cleanses: the 3-Day Signature, 2-Day Signature, 3-Day Green, and 2-Day Green. The cleanses are all similar, starting with a celery juice followed by a Master Cleanse juice with pineapple, turmeric, lemon, dandelion, cayenne, and maitake mushroom. The cleanses end with Chill Pill juice, which has pineapple, lemon, butterfly pea, chamomile, and vanilla, as well as adaptogens like Schisandra and ashwagandha root. Cleanses can be ordered either as a one-time purchase or with an ongoing subscription. Individual juices can also be ordered à la carte, with a minimum order of 10 to start. Pricing and Plans Key Specs Why You Should Try It Pressed uses only locally sourced seasonal ingredients from California’s Central Valley, which are then cold-pressed to extract as much flavor and nutrients as possible. Pros and Cons Pros Locally sourced ingredients from California’s Central Valley Cold-pressed with a hydraulic press VIP membership discounts Cons Ingredients are not organic Only offer one-day and half-day cleanses Overview Pressed offers four different one-day juice cleanses and two half-day juice fasts all made from produce grown in California’s Central Valley. The company’s manufacturing facility is also located in the valley, minimizing the time it takes to get the produce from farm to facility, as well as lowering its carbon footprint. All Pressed juices are processed minimally, using a hydraulic press to maximize flavor and retain as many nutrients as possible. The Beginner cleanse includes two almond milk blends to add fat and protein and to help prevent the hunger pains that you might get on a more traditional juice cleanse. The Customer Favorite cleanse offers more standard juices, including Greens with apple, lemon, and kale; Roots with apple, ginger, and beet; and Citrus with cucumber and pineapple. Other options include the Advance juice cleanse and the Smoothie + Juice cleanse. Half-day juice fasts are available as well, allowing folks who are curious about cleansing to try out a half day of just juices, coupled with a plant-based dinner at the end of the day. Juice packs and shots are also available, starting in packs of six. Pricing and Plans Key Specs Why You Should Try It Pulp & Press offers a range of cleanses, including a Green Cleanse that features a collection of green juices made from all organic plant-based ingredients that are 100% raw and cold-pressed. Pros and Cons Pros Option for three, five, and seven days for all cleanses All organic ingredients Free 15-minute consultation with registered holistic nutritionist Cons Cleanse boxes are not customizable Shipping is only free for orders over $200 Overview Pulp & Press’ cleanse options include a Green cleanse, which has six different green juice blends along with an additional wellness shot to help with detoxification. All juices are made from organic ingredients, cold-pressed for the best quality, and then high-pressure packaged to extend the shelf-life without degrading nutrients. You can also order the juices individually, including green juices like the Hulk, which features apple, cucumber, pineapple, lemon, kale, and spirulina; the Turbo with apple, cucumber, celery, lemon, spinach, kale, and spirulina; and Envy with cucumber, celery, lemon, kale, and spirulina. What’s more, each bottle of juice has three to four pounds of nutrient-dense produce in it. The Original, Complete, and Green cleanses can be ordered in three-, five-, or seven-day increments, and the beginner-friendly Kickstart cleanse is designed for two days. All cleanses have a subscription option for recurring orders. Pulp & Press also understands that doing a juice cleanse can be daunting, especially if you have never done it before. So, the company offers a complimentary 15-minute consultation with one of its in-house registered nutritionists over the phone or via Zoom to help you figure out which cleanse is appropriate for you and your goals. Pricing and Plans Key Specs Why You Should Try It Cooler Cleanse offers a “Juice For A Day” cleanse, which includes six different drinks that are numbered in the order they should be consumed, making it ideal for those who want to dabble in cleansing. Pros and Cons Pros Juices are easily numbered so you know the order to drink them One-time order or subscription option All juices are cold-press extracted Cons Limited customization with cleanse juices Can’t order juices individually Overview Founded by actress Salma Hayek and juicing expert Eric Helms, Cooler Cleanse is an easy cleansing program for anyone that is juice cleanse curious. The company offers three cleanse options: a five-day cleanse, a three-day cleanse, and a “Juice For A Day” program that allows you to do a single-day mini-cleanse. All three cleanses can be ordered for a one-time delivery, or you can set up a subscription package for a seasonal, monthly, or weekly delivery, with deeper discounts for more frequent subscriptions. The Juice For A Day cleanse offers six different juices, starting with the Green Curve blend, which has apple, spinach, and kale. Other juices include cherry melon, spicy lemonade, and a “sweet roots” juice with carrots and ginger. The program ends with a vanilla almond blend, which has almonds, water, dates, and vanilla bean. Pricing and Plans Key Specs Why You Should Try It Juiced! offers cleanses for one, three, five, and seven days, and each package allows you to customize the juices you want to order. Pros and Cons Pros Each cleanse is customizable All juices can be ordered individually Juices are cold-pressed and high-pressure processed for freshness Cons Not certified organic No free shipping Overview Juiced!, a cold-pressed juicing company out of Milwaukee, was founded by a mental health therapist and offers juice cleanses in one-, three-, five-, or seven-day increments. Each cleanse features seven different juice blends, with the option to customize and choose the juices you want in each order. This means you can select more of one type of juice and less of another juice if you don’t care for it. Additionally, all juices included in the cleanse can be ordered individually. The company’s cleanses can be ordered either as a one-time purchase or on a subscription basis (which saves you 20 percent). Juices range from the Lean & Clean, featuring kale, cucumber, apple, lime, and ginger, to the Bionic Glow with watermelon, strawberry, and lemon. Juices are all non-GMO verified, cold-pressed, and high-pressure packaged to extend the lifespan of the juice without compromising nutrients or flavor. Pricing and Plans Key Specs Why You Should Try It Squeezed gives easy instructions on how to do a juice cleanse, numbering each juice bottle so you know what order to drink them in. In addition, Squeezed has its own private Facebook group where juice-cleansing folks can connect with each other and ask questions. Pros and Cons Pros Juice bottles are labeled and numbered for ease Can order juices individually à la carte Private Facebook support group Cons No free shipping No information given on organic or non-GMO ingredients used Overview Squeezed makes juice cleansing easy by giving you four different options: Squeezed Clean, Super Squeezed Clean, Spicy Squeezed Clean, and Spicy Super Squeezed Clean. The Squeezed Clean plan is ideal for beginners, as it contains juices with a higher fruit content, which can make them more palatable for those not used to juice cleansing. All cleanses can be ordered for one- to seven-day periods, allowing folks to do whatever they’re comfortable with without committing to a larger order or period of time. Examples of juices in the Squeezed Clean plan include Squeezed #1 with beet, apple, pineapple, carrot, orange, ginger, and lemon, and Squeezed #3 with coconut, pineapple, spinach, and apple. All juices can be ordered à la carte as well, and there’s even a handful of vegan meals on the menu, such as pasta and grain bowls. All bottles included in the cleanses are clearly numbered so you know what order to drink them in. Additionally, the company has a private Facebook group where members can ask questions, find encouragement on doing a cleanse, and get support from others as they go on their cleanse journey. Pricing and Plans There is a plethora of juice cleanses from numerous companies on the market right now, but we picked Raw Generation as the best overall, thanks to its variety of flash-frozen, preservative-free juices that can be easily stored in the freezer for whenever you need them. The company is also family-owned and co-founded by a holistic health coach, and it’s been in business for over 10 years. Juice cleanses are a popular way to “reset” your body if you’re trying to improve bad eating habits or simply need a boost of nutrients. Some juice cleanses claim to help detox your body or help give your digestive tract a break, but there is no current clinical evidence that this actually occurs. Juice cleanses can also temporarily help you lose weight, though that weight is likely to come back when you revert to your regular eating habits. Juice cleanses often claim that doing the cleanse will help rid your body of toxins. However, the term “toxins” is vague and ill-defined, and there’s no clear evidence that a juice cleanse will actually do this. Plus, internal organs like the kidneys and liver are designed to naturally filter out toxins on a daily basis, anyway. Everyone has a different body and set of dietary and nutritional needs. While doing a juice cleanse now and then may not harm you, you should refrain from doing it too often, as juice cleanses are quite restrictive and often lack vital nutrients that your body needs. Consult with a healthcare professional before you start a juice cleanse so you can learn what is appropriate for your own body. There is very little clinical research on the health benefits of doing a juice cleanse. You should avoid doing a juice cleanse if you are pregnant, suffer from an eating disorder, or have a medical condition like diabetes. You should always consult with a medical doctor or health care professional before radically changing your diet or trying something restrictive like a juice cleanse. We looked at 38 different juice and smoothie companies to find the best juice cleanses available for everyone. Factors that went into our decision include the quality of ingredients, how the juice was processed, ease of doing the juice cleanse, and the cost of the cleanse itself. We also considered how easy it was to navigate the website and how difficult it was to order the cleanse and have it delivered to your home. The history of the company, as well as any supporting information about their mission statement, was also taken into account. Article Sources Henning SM, Yang J, Shao P, et al. Health benefit of vegetable/fruit juice-based diet: Role of microbiome. Sci Rep. 2017;7(1):2167. doi:10.1038/s41598-017-02200-6 National Center for Complementary and Integrative Health. "Detoxes" and "cleanses": What you need to know.Best Juice Cleanses of 2024
Best Overall : Raw Generation
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Best Value : Suja
Best Variety : Lemonkind
Best Organic : Raw Juicery
Best Cold-Pressed : Pressed
Best for Green Juices : Pulp & Press
Best One-Day Cleanse : Cooler Cleanse
Best One-Week Cleanse : Juiced!
Best for Beginners : Squeezed
Final Verdict
What Are the Benefits of Juice Cleanses?
What Comes Out of Your Body When You Detox?
How Often Should You Do a Juice Cleanse?
Are Juice Cleanses Safe and Healthy?
Methodology
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