Southern Pan Fried Catfish Recipe (2024)

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Southern Pan Fried Catfish is flaky and juicy with a golden, crispy cornmeal crust, pan fried to perfection. Serve with fresh creamy coleslaw for the perfect meal.

Southern Pan Fried Catfish

My love of fried catfish is rather recent. I actually don't remember eating it at all before I was married. But with a lot of Southern blood in my hubby's family and moving to a small river-town, I was quickly introduced to this yummy classic, and thankfully so.

TRUE Southern fried catfish recipe is coated in cornmeal and pan-fried to perfection. AND it's super easy to make.

This southern pan fried catfish is flaky and juicy with a crispy, golden cornmeal crust. This recipe does not use any flour dredging because I've found it's really messy and completely unnecessary. In fact, this recipe makes a way crispier crust than any I've tried that include flour.

I do love this beer battered catfish, but it takes a little longer and you have to bread out the deep fryer. So most of the time I opt for the way easier, and also delicious, pan-fried version.

What Kind of Oil Should I Use for Frying?

Because this catfish is pan-fried instead of deep fried, I recommend using butter. It adds a delicious, creamy flavor and it's easy to work with.

Other healthy alternatives are olive oil or coconut oil.

What Sides Go with Southern Pan Fried Catfish?

It's a well known fact that you can't have fried catfish without Southern creamy coleslaw. Fresh, crisp, creamy, and tangy, it just complements the warm, rich catfish perfectly.

Be sure to make some homemade tartar sauce (because it's THE BEST) for dipping.

Some other sides that would be amazing with southern pan fried catfish are deviled egg potato salad, garlic herb roasted potatoes and green beans, or this cheesy corn bake.

You can also pair it with a bread such as this skillet cornbread, buttermilk biscuits, or Cheddar Bay biscuits.

More Southern Catfish Recipes You'll Love

  • Baked Catfish Nuggets - simple baked cornmeal coated catfish nuggets.
  • Lemon Pepper Baked Catfish - cornmeal coated catfish seasoned with lemon pepper and baked to golden perfection.
  • Fried Catfish Nuggets - these catfish nuggets are battered and fried for extra crispiness.
  • Beer Battered Catfish - catfish coated in crispy beer batter and deep fried.
  • Southern Oven Fried Chicken - the BEST UN-fried chicken you'll ever have. Juicy, crispy, and DELICIOUS.

Southern Pan Fried Catfish Video

Southern Pan Fried Catfish Recipe (4)

Southern Pan Fried Catfish

Southern Pan Fried Catfish is flaky and juicy with a golden, crispy cornmeal crust, pan fried to perfection. Serve with fresh creamy coleslaw for the perfect meal.

5 from 22 votes

Print Pin Rate

Course: Main Course

Cuisine: American, Southern

Keyword: Southern Fried Catfish, Southern Pan Fried Catfish

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 6 servings

Calories: 217kcal

Author: Michelle

Ingredients

  • 6 catfish filets
  • 1 cup cornmeal
  • tablespoons Cajun seasoning
  • teaspoons garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 6 tablespoons butter

Instructions

  • In a flat dish (Like a baking dish or cake pan), combine cornmeal, Cajun seasoning, garlic powder, salt, and pepper. Whisk together to combine.

  • Coat catfish in cornmeal mixture. Remove to a large plate or tray.

  • Heat half of the butter in a large skillet over medium-high heat.

  • When butter is hot, fry 2-3 fillets at a time for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

  • Repeat with remaining butter and catfish.

  • Serve immediately.

Notes

  • This recipe is gluten free.
  • To get rid of the "muddy" catfish flavor, you can soak fillets in buttermilk for an hour.
  • Fry the catfish in batches, and do NOT overcrowd the pan. Overcrowding your cast iron will lower the oil’s temperature, which will result in soggy fish. Stick with a few pieces at a time.
  • Substitute other oils for butter to make dairy free. Alternatives include coconut oil, olive oil, vegetable oil, or canola oil.
  • Dip your delicious catfish in the best sauce! Try my favorite homemade tartar sauce.
  • Freezer Directions: To freeze, prepare catfish according to recipe. Allow to cool completely. Transfer to a freezer bag. Freeze for up 3 months. To use, bake in a single layer on a baking sheet in a 350°F oven for about 10-15 minutes, until heated through.

Nutrition

Serving: 1fillet | Calories: 217kcal | Carbohydrates: 11g | Protein: 20g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 81mg | Sodium: 295mg | Potassium: 497mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1094IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg

Did you make this recipe?I love seeing your creations. Snap a quick photo and mention @TheGraciousWife or tag #thegraciouswife on Instagram! Leave a STAR rating below!

UPDATE INFO: This recipe was originally published in August 2015. It was updated with new images, more detailed instructions and tips, and a video in March 2021.

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Reader Interactions

Comments

  1. Traci says

    Omgosh this Cajun catfish takes me back to living in the Midwest. I love the trick of buttermilk soaking! Great recipe...thanks for sharing 🙂

    Reply

  2. Kalu Lor says

    Yum! This deep-fried catfish is amazing. Had it last night with the family and we all loved it. Definitely a keeper.

    Reply

  3. Shanna M. says

    I love me some catfish and this was one of my favorite ways of eating it. I upped the cajun seasoning a bit because I like it a little spicier. So good!

    Reply

  4. Aimee Mars says

    I've been looking for a good fried catfish recipe! I'm from the south and ate this growing up so much. I can't wait to make this.

    Reply

  5. Michelle | Sift & Simmer says

    Thanks for the tip on how to get rid of the "muddy" catfish flavour -- can't wait to try out this recipe!

    Reply

  6. Claudia Lamascolo says

    Wow not only does this look fabulous love the tips to make it even better !!!

    Reply

  7. Lisa | Garlic & Zest says

    Your fried catfish looks perfect! So crunchy and golden. You're so right, the tartar sauce - it's essential. I'm so glad you put that note about removing the muddiness too -- I invariably get the "muddy catfish".

  8. Anjali says

    This recipe is so light and satisfying!! Love the cornmeal crust on the fish too!

    Reply

  9. Michelle Boule says

    I have been craving catfish since I visited my cousin in the south last year. I'll have to make this soon!

    Reply

  10. Beth says

    Wow! This looks out of this world delicious! My daughter and I are going to love this! So excited to give this a try!

    Reply

  11. Sara Welch says

    Enjoyed this for dinner last night and it did not disappoint! So crispy and flavorful; easily, a new favorite dinner recipe!

    Reply

  12. Rachel Routin says

    Trying this recipe tonight, it looks amazing. I'm going to try a trick a southern friend told me to do with the Catfish, add yellow mustard to the Catfish and makes even more crispy and you can't taste the mustard at all, it also keeps the batter intact!

    Reply

    • Michelle says

      Oh, that's interesting! I'll have to give it a try sometime!

      Reply

  13. Kris says

    My family really love this! Thank you for another fabulous recipe! 🙂

    Reply

  14. Elaine says

    One of the best ways to cook catfish that I've seen. I absolutely love it!

    Reply

  15. Heather Perine says

    This is perfect catfish! Perfectly fried..and the seasoning was delicious! Definitely will make this recipe again.

    Reply

  16. Tara says

    You had me at flaky and juicy with a golden, crispy cornmeal crust! This catfish looks absolutely incredible and I love those flavors. Yum!

    Reply

  17. Jess says

    Catfish and coleslaw are a great combo!

    Reply

  18. Jyoti Behrani says

    This Southern-fried catfish recipe looks amazing! I can't wait to try this recipe. Thanks for sharing!

    Reply

  19. Jyoti Behrani says

    This Southern-fried catfish looks amazing! I can't wait to try this recipe. Thanks for sharing!

    Reply

  20. Jenn says

    This is totally a bucket-list recipe to try! I've been trying to cook fish a few times a week and can't wait to try this recipe!

    Reply

  21. Michele says

    Thank you so much for sharing this recipe. This is my FAVORITE way to eat catfish. It came out perfectly. I'm so glad to have the recipe.

    Reply

  22. Mirlene says

    You can't beat the southern recipes with catfish involved. I'll be making this fried catfish with some greens and mashed potatoes!

    Reply

  23. Anjali says

    This was the perfect easy dinner for our family, and I loved the crispy cornmeal crust on the fish!

    Reply

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