gatte ki sabzi recipe | Rajasthani gatte ki sabji | besan ke gatte recipe |  (2024)

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Table Of Contents Gatte ki Sabzi recipe - How to make Gatte ki Sabzi Tags FAQs

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by Tarla Dalal

gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (1)

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गट्टे की सब्जी रेसिपी | राजस्थानी गट्टे की सब्जी | गट्टा करी | बेसन के गट्टे की सब्जी रेसिपी - हिन्दी में पढ़ें (Gatte ki Sabzi in Hindi)


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Table Of Contents

about gatte ki sabzi▼
gatte ki sabzi step by step recipe▼
what is gatte ki sabzi made of ?▼
making gatte, gram flour dumpling▼
for the kadhi▼
making gatte ki sabzi▼
tips for gatte ki sabzi▼
calories of gatte ki sabzi▼

gatte ki sabzi recipe | Rajasthani gatte ki sabji | gatta curry | besan ke gatte ki sabzi recipe | with 50 amazing images.

gatte ki sabzi is a popular traditional Rajasthani sabzi. Learn how to make gatte ki sabzi recipe | Rajasthani gatte ki sabji | gatta curry | besan ke gatte ki sabzi recipe |

gatte ki sabzi is a popular gravy based dish from the rich, rustic and super flavorful Rajasthani cuisine. Gatta or gatte are flavourful gram flour dumplings, steamed and are added to a curd based gravy. It makes for a delicious meal when paired with roti or chapati.

Making besan gatte for gatte curry is simple. This gatta curry does not use tomatoes. Instead the sourness is added with curd. Melt in mouth gattas in curd based gravy is just full of flavours in every bite. This recipe is a great option on the menu if you run out of fresh vegetables.

We love having this healthy gatte ki sabzi with bajra roti on the weekends which makes a perfect Rajasthani one dish meal. Have this gatte ki sabzi either with bajra rotis, jowar rotis, puris or steamed rice.

Tips for gatta curry: 1. You will need to use both your hands to roll out the dough into a thin cylindrical roll. 2. Cook the gattas on medium heat for 7 to 8 minutes till they float on top. 3. Remember to keep stirring with a spatula while bringing to a boil or the kadhi will split. 4. Mix curd besan mixture well with a whisk so that no lumps remain. Ensure that no lumps remain or they will be there in the kadhi.

Enjoy gatte ki sabzi recipe | Rajasthani gatte ki sabji | gatta curry | besan ke gatte ki sabzi recipe | with step by step photos.

See Also
Ethiopian Split Pea stew - Kik Alicha. Vegan Glutenfree Recipe - Vegan Richa

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Gatte ki Sabzi recipe - How to make Gatte ki Sabzi

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Rajasthani SabziRajasthani Traditional CombinationsSabzis with GraviesTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Karwa ChauthIndian Party

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings (4 serving )
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Ingredients


For The Gattas
3/4 cup besan (bengal gram flour)
1 tsp chilli powder
1 tsp fennel seeds (saunf)
1/8 tsp carom seeds (ajwain)
1 tbsp curd (dahi)
2 tbsp oil
salt to taste

For The Kadhi
2 cups curd (dahi) , beaten
1 tbsp besan (bengal gram flour)
4 to 6 curry leaves (kadi patta)
1 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
1/2 tsp fennel seeds (saunf)
1/4 tsp asafoetida (hing)
1 bay leaf (tejpatta)
1 clove (laung / lavang)
25 mm (1") piece of cinnamon (dalchini)
1 cardamom (elaichi)
1/4 tsp turmeric powder (haldi)
2 tsp chilli powder
2 tsp coriander (dhania) powder
2 tbsp oil
salt to taste

For The Garnish
2 tbsp chopped coriander (dhania)

Method


For the gattas

  1. Combine all the ingredients for the gattas. Knead into a firm dough using 1 to 2 tablespoons of water.
  2. Divide the mixture into 8 equal portions and shape each portion into a 200 mm. (8") long thin cylindrical roll.
  3. Boil plenty of water in a pan and cook the gattas in boiling water for 7 to 8 minutes till they float on top. Drain and keep aside.
  4. Cut the gattas into 12 mm. (½") long pieces. Keep aside.

For the kadhi
  1. Combine the beaten curds, gram flour, ½ cup of water and curry leaves and mix well so that no lumps remain.
  2. Heat the oil in a pan, add the cumin seeds, mustard seeds, fennel seeds, asafoetida, bay leaf, clove, cinnamon and cardamom.
  3. When the seeds crackle, add the turmeric powder, chilli powder and coriander powder and sauté for a few seconds.
  4. Add the curd mixture, 1 cup of water and salt and bring to a boil while stirring continuously, so that the kadhi does not split. Simmer for about 10 minutes and keep aside.

How to proceed
  1. Add the prepared gattas to the kadhi and bring to a boil.
  2. Serve the gatte ki sabzi hot, garnish with the coriander.

Gatte ki Sabzi recipe with step by step photos


like gatte ki sabzi

  1. like gatte ki sabzi recipe | Rajasthanigatte ki sabji | gatta curry | besan ke gatte ki sabzi recipe |then see our collection of Rajasthani sabzis and some recipes we love.
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    • dahi bhindi recipe|healthy dahi bhindi recipe|Rajasthani dahi bhindi|okra with yogurt|


what is gatte ki sabzi made of ?

  1. what is gatte ki sabzi made of ? See below image of list of ingredients forgatte ki sabzi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (2)


making gatte, gram flour dumpling

  1. In a bowl put3/4 cupbesan (Bengal gram flour).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (3)
  2. Add1 tspchilli powder.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (4)
  3. Add1 tspfennel seeds (saunf).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (5)
  4. Add1/8 tspcarom seeds (ajwain).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (6)
  5. Add1 tbspcurds (dahi).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (7)
  6. Add2 tbsp coconut oil oroil. Use coconut oil for a healthier diet and avoid processed oil.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (8)
  7. Add salt to taste. We added 1/4thtsp salt.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (9)
  8. Gradually add1 to 2 tablespoons of water. Besan requires less water to make a firm dough.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (10)
  9. Knead into a firm dough. This may take a little time to knead.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (11)
  10. Divide the mixture into 8 equal portions.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (12)
  11. Roll each portion into a 200 mm. (8") long thin cylindrical roll.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (13)
  12. You will need to use both your hands to roll out the dough into a thin cylindrical roll.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (14)
  13. Cut the gatteinto 12 mm. (½") long pieces. Keep aside. Each rolled gattedough will give you 16 pieces.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (15)
  14. Cut gatte ready to be boiled.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (16)
  15. Boil plenty of water in a pan.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (17)
  16. Put the gattas into the boiling water.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (18)
  17. Cook the gattas on medium heatfor 7 to 8 minutes till they float on top.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (19)
  18. Drain. Cooked gatte ready to be used in the kadhi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (20)


for the kadhi

  1. In a bowl put2 cupscurds (dahi),beaten.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (21)
  2. Add1 tbspbesan (Bengal gram flour).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (22)
  3. Add½ cup of water.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (23)
  4. Mix curd besan mixturewell with a whisk so that no lumps remain. Ensure that no lumps remain or they will be there in the kadhi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (24)
  5. Heat 2 tbsp coconut oil or oil in a pan. Use coconut oil for a healthier diet.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (25)
  6. Add1 tspcumin seeds (jeera).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (26)
  7. Add1/2 tspmustard seeds ( rai / sarson).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (27)
  8. Add1/2 tspfennel seeds (saunf).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (28)
  9. Add1/4 tspasafoetida (hing).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (29)
  10. Add1bayleaf (tejpatta).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (30)
  11. Add1clove (laung / lavang).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (31)
  12. Add4 to 6curry leaves (kadi patta).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (32)
  13. Add25 mm(1") piece ofcinnamon (dalchini).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (33)
  14. Add1elaichi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (34)
  15. Cook for 30seconds.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (35)
  16. Add1/4 tspturmeric powder (haldi).
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (36)
  17. Add2 tspchilli powder.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (37)
  18. Add2 tspcoriander (dhania) powder.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (38)
  19. Sauté for a few seconds.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (39)
  20. Add the curd besan mixture.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (40)
  21. Add1 cup of water.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (41)
  22. Add salt to taste. We added 1/2tsp salt.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (42)
  23. Bring to a boil while stirring continuously, so that the kadhi does not split.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (43)
  24. Remember to keep stirring with a spatula while bringing to a boil or the kadhi will split.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (44)
  25. Simmer for about 10 minutes and keep aside.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (45)


making gatte ki sabzi

  1. To make gatte ki sabzi recipe | Rajasthanigatte ki sabji | gatta curry | besan ke gatte ki sabzi | add the prepared gattas to the kadhi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (46)
  2. Bring to a boil.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (47)
  3. Serve gatte ki sabzi | Rajasthanigatte ki sabji | gatta curry | besan ke gatte ki sabzi |hot, garnish with the coriander.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (48)


tips for gatte ki sabzi

  1. You will need to use both your hands to roll out the dough into a thin cylindrical roll.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (49)
  2. Cook the gattas on medium heatfor 7 to 8 minutes till they float on top.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (50)
  3. Mix curd besan mixturewell with a whisk so that no lumps remain. Ensure that no lumps remain or they will be there in the kadhi.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (51)
  4. Remember to keep stirring with a spatula while bringing to a boil or the kadhi will split.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (52)
  5. Serve gatta currywith jowar roti.
    gatte ki sabzi recipe | Rajasthanigatte ki sabji |besan ke gatte recipe | (53)

Nutrient values (Abbrv)per serving

Energy385 cal
Protein11.6 g
Carbohydrates25.8 g
Fiber5.3 g
Fat23.7 g
Cholesterol16.6 mg
Sodium45 mg

Click here to view calories for Gatte ki Sabzi


RECIPE SOURCE : Swadisht Subzian

gatte ki sabzi recipe | Rajasthani gatte ki sabji | besan ke gatte recipe |  (2024)

FAQs

What is gatte ki sabzi made of? ›

Gatte Ki Sabji is one of those many dishes, that is a part of the flavorful and versatile Rajasthani cuisine. This recipe is a popular gravy-based dish with gatta (plural: gatte), small gram flour (besan) roundels or dumplings that are added to a spiced curd (yogurt) gravy.

Get More Info Here ›
What do you mean by Gatte? ›

noun. mate [noun] a husband or wife. spouse [noun] a husband or wife. (Translation of Gatte/Gattin from the PASSWORD German–English Dictionary © 2014 K Dictionaries Ltd)

Know More ›
Is Gatta Sabji good for health? ›

Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too. Can healthy individuals have Gatte ki Subzi? Yes, this is healthy and almost a meal by itself.

See More ›
How many calories in one Katori Gatte Ki Sabzi? ›

How many calories does one serving of Gatte ki Sabzi have? One serving (200 grams) of Gatte ki Sabzi gives 246 calories. Out of which carbohydrates comprise 72 calories, proteins account for 26 calories and remaining calories come from fat which is 148 calories.

Discover More Details ›
Why is my gatta hard? ›

The most important thing you can do to make your besan ke gatte soft is to knead the besan dough well. Otherwise, there are high chances that the besan ke gatte will turn out to be hard. Add some curd while you knead besan to make gatte.

Continue Reading ›
What is Meloni Sabzi? ›

Meloni Sabzi (Mixed veggies cooked with spinach) | Side dish recipes healthy, Veg recipes, Cooking. Food And Drink.

Learn More ›
What do we call Gatte Ko in English? ›

गत्ता MEANING IN ENGLISH - EXACT MATCHES

Usage : A container, normally formed of cardboard, which is used to hold items.

Learn More ›
What is the difference between Gatte and Gatti? ›

The Italian word for cat

It is a masculine singular word, and its other forms are: gatta: (feminine singular) gatti: (masculine plural) gatte: (feminine plural)

See Details ›
Which Sabji is good for health? ›

Healthy Subzis with Sprouts and Beans

Sprouts and beans are really good source of protein, fibre and vitamin C. Including Mixed Sprouts and Palak Subzi in your diet is a great way to improve your Calcium, Magnesium and Phosphorus intakes, all of which are good for bone maintenance.

Read On ›
Is besan good for constipation? ›

Besan impacts digestion positively and promotes gut health primarily because of its high fibre content. The fibre in Besan aids in regulating bowel movements, preventing constipation, and supporting a healthy gut microbiome.

Explore More ›

How many calories are in 2 eggs? ›

Egg Nutrition

Eggs are one of nature's most nutritious foods. Each serving of 2 eggs (105 g) contains 15 essential vitamins and minerals, only 160 calories and an incredible amount of nutrition. The nutrition tables speak for themselves! So include eggs as part of your healthy diet!

Discover More Details ›
Does a gatta have protein? ›

Being Bania Masala Besan Gatta, are high-protein vegan delights made from high-quality besan (gram flour). Using an ancestral recipe, premium hand-selected spices are added to the flour before it is kneaded into a semi-soft dough, shaped into cylindrical dumplings, and dried.

Know More ›
Which is a high calories food? ›

Eat high-calorie foods, such as:
  • Butter, honey, and brown sugar, added to foods to make them taste better.
  • Oils, sauces, and gravies.
  • Peanut butter.
  • Whole milk, yogurt, mayonnaise, and sour cream.
  • Granola cereal with fruit and granola bars.
  • Muffins, pancakes, waffles, and other breads.
  • Milkshakes, puddings, and custard.

Get More Info Here ›
Is Ghormeh Sabzi sour? ›

Considered one of Iran's culturally significant dishes, Ghormeh Sabzi is a rich beef stew with a unique and complex flavor profile, which results from slow-cooking fresh herbs and dried limes with beef and red kidney beans. Quite simply you will fall in love with this dish, as it's sour, savory, decadent and delicious.

Learn More ›
What is Sabzi Polo made of? ›

Sabzi polo, or herbed rice, is a traditional dish that's typically served for the Persian New Year. To make it, parboiled basmati rice is layered in the pot over oil and a saffron-yogurt mixture with an herb blend including cilantro, parsley, chives, dill, and garlic before it's steamed.

Show Me More ›
How many calories are in Gatta curry? ›

Food Search

Other sizes: 1 serving - 313kcal, 100 g - 125kcal, more...

Discover More Details ›
Where is Sabzi from? ›

From Iran, this vibrant and incredibly aromatic herb mix is the basis of the country's national dish, known by the same name. Gormeh Sabzi translates as 'green stew', the green of course being the herbs used.

See Details ›
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